Amount of Cryptoxanthin, beta in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks
In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
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Persimmons, japanese, raw
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1447 µg
|
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
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444 µg
|
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Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.
Water
|
6.6 g
|
6.6%
|
Energy (calorie)
|
484 kcal
|
|
Energy (joule)
|
2024 kJ
|
|
Protein
|
14.2 g
|
14.2%
|
Total lipid (fat)
|
31.9 g
|
31.9%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
44.9 g
|
44.9%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
23.88 g
|
23.88%
|
Starch
|
2.04 g
|
2.04%
|
Calcium, Ca
|
109 mg
|
0.11%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
161 mg
|
0.16%
|
Phosphorus, P
|
387 mg
|
0.39%
|
Potassium, K
|
648 mg
|
0.65%
|
Sodium, Na
|
121 mg
|
0.12%
|
Zinc, Zn
|
3.14 mg
|
|
Copper, Cu
|
0.844 mg
|
|
Manganese, Mn
|
1.062 mg
|
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Selenium, Se
|
15.4 µg
|
|
Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds